Great Food Recipes
Great Food Recipes
About the Recipe
No ordinary chicken dinner, this easy one-pot wonder will surprise your taste buds in the best way possible.
Ingredients
2 large Chicken Breasts
1 Onion, finely chopped
1 Tsp Tarragon
1 Tsp Mild Chilli Powder
6 Black Cardamom pods
1 Tsp Mustard Seeds
2 Tsp Cumin Seeds
1 Cinnamon Stick
4 Star Anise
50g pitted Green Olives
3 Tbsp Olive Oil
Sea Salt and freshly Ground Black Pepper
4 Beef Tomatoes grated, Pulp only
50ml Maple Syrup
75ml White Wine
50g shelled Pistachios, chopped
50g Almonds
50g Pine Nuts
6 pitted Dates,chopped
2 Oranges, peeled and sliced
1 large bunch Mint and Coriander, chopped
100g Pomegranate seeds
Preparation
Firstly mix together the Tarragon, Chilli Powder, Cardamom, Mustard and Cumin Seeds
Blend in a spice mixer or grind down using a pestle and mortar
Heat the Oven to 180 degrees C
In an oven proof frying pan add 1 Tbsp of Olive Oil and pop in the Chicken
Cook until lightly browned on both sides
Remove and set aside
In the same pan add a further 1 Tbsp of Oil and add the Onion
After 2/3 minutes add the Pistachios, Almonds and Pine Nuts
Fry for 2/3 minutes until the nuts are toasted
Pour in the White Wine
After 1/2 minutes, add the Tomato Pulp
Stir in the spice mixture thoroughly
Return the Chicken to the pan
Add the Dates, Olives and the Orange slices
Add the Cinnamon Stick and Star Anise
Place in the oven and cook for 15 minutes, or, until the Chicken is cooked
Remove the Star Anise and sprinkle over the chopped Herbs
Serve on two plates with vegetables of choice